CHUG! What I Drink in a Given Day

No matter what I’m doing, I always have a drink in my hand. You can rarely catch me without a Yeti cup (or Feti [fake yeti from Walmart/Target]) and a big jumbo straw (from Amazon). Over the years I have found that I feel SO much better when I am hydrated. I drink several different […]


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Detox Water

This summer has been HOT. One of the treats I’ve been enjoying to beat the heat is an ice cold DETOX WATER. There are so many recipes for detox water, but this is the one i’ve been sipping on all summer long! WHAT YOU NEED 1 Liter Bottle Water-my favorites are Core, Bai and Essentia– […]

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SPILL THE TEA: My Favorite Teas

I have always been more of a tea drinker than a coffee drinker. Although I can appreciate a great cup of coffee, tea is where my heart lies. I get my teas from a number of places including Kroger, Whole Foods, Walmart, and online through Thrive Market Especially with the weather getting more and more […]

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